Pumpkin, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Pumpkin, Bacon, and Octopus Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🎃 80g sliced pumpkin
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
चरण
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
Cut the block bacon into 1cm slices, then cut each slice into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, heat olive oil, garlic, chili, and salt over low heat until fragrant. Add bacon, octopus, and pumpkin, and simmer over medium heat for 3–5 minutes until the pumpkin softens.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 35gवसा
💡 टिप्स
Serve with baguette slices for a complete dish.Pair with white wine for an enhanced dining experience.Use fresh pumpkin for better flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।