Pumpkin Chakin
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $3.5
Pumpkin Chakin
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Vegetable
- 🎃 100g pumpkin, seeds removed
Dairy
- 🥛 1 tbsp milk
- 🧈 10g salted butter
Seasoning
- 🧂 A pinch of salt and pepper
चरण
Cut the pumpkin into bite-sized pieces after removing the seeds and pulp. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes. Mash the pumpkin with the skin.
While the pumpkin is still hot, add butter and milk. Mix until smooth and season with salt and pepper.
Wrap the pumpkin mixture in plastic wrap, twist the ends to shape it into a ball.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 2gप्रोटीन
- 10gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh pumpkin for better flavor.Adjust the seasoning to your taste.Serve as a snack or side dish for a meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।