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Pumpkin Pudding

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 180 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Pudding Base

    • 🎃 200g pumpkin, seeds removed
    • 🥚 2 eggs
    • 🧂 30g sugar
    • 🧈 100cc heavy cream
    • 🥛 100cc milk
  • Caramel Sauce

    • 🧂 50g sugar
    • 💧 2 tbsp water
    • 💧 1 tbsp hot water
  • Toppings

    • cupcakes Whipped cream, as needed
    • 🌿 Mint leaves, as needed

चरण

1

Heat sugar (50g) and water in a small pan over medium heat until it turns brown. Remove from heat and add hot water, mixing well to make caramel sauce. Pour evenly into ramekins.

2

Peel and cut pumpkin into bite-sized pieces. Microwave in a heatproof container for 4 minutes at 600W. Mash while hot and let cool.

3

Strain the mashed pumpkin to achieve a smooth texture.

4

In a separate bowl, mix eggs and sugar (30g) until well combined.

5

Heat milk and heavy cream in a small pan over low heat until small bubbles appear. Gradually add to the egg mixture, stirring constantly.

6

Gradually add the strained pumpkin to the egg mixture, whisking to combine. Strain the mixture again for a smooth pudding base.

7

Pour the pudding base evenly into the ramekins over the caramel sauce.

8

Place the ramekins in a baking tray. Add hot water to the tray until it reaches halfway up the ramekins. Bake at 160°C for 20-25 minutes.

9

Cool the puddings to room temperature, then refrigerate for 2 hours. Top with whipped cream and mint leaves before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 6g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

Use fresh pumpkin for better flavor.Ensure the caramel sauce is evenly distributed in the ramekins.Serve chilled for the best taste.

⚠️ सावधानियाँ

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