कुकपाल AI
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Quick Black Bean Chilaquiles

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 6 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 1 tablespoon vegetable oil
    • 🧅 1 onion, chopped
    • 🌮 4 cups tortilla chips
    • 🥚 6 large eggs
    • 2 cups chipotle salsa
    • 1 (15 ounce) can black beans, rinsed and drained

  • Toppings

    • 🥑 1 avocado, sliced
    • ½ cup crumbled queso fresco
    • 🧅 ¼ cup diced red onion
    • 2 tablespoons chopped fresh cilantro

चरण

1

Heat oil in a large skillet over medium-high heat until it shimmers.

2

Add onion and cook until slightly softened, about 5 minutes.

3

Add tortilla chips, then add eggs; stir until almost set, 3 to 4 minutes.

4

Add salsa and black beans; stir to combine and heat through, about 5 minutes.

5

Top chilaquiles with avocado, queso fresco, red onion, and cilantro; serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

358

कैलोरी

  • 17g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 18g
    वसा

💡 टिप्स

Use fresh tortilla chips for better texture and flavor.You can substitute queso fresco with feta cheese if unavailable.Leftovers can be stored in an airtight container for up to 1 day, but they are best served fresh.

⚠️ सावधानियाँ

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