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Refreshing Somen Noodles with Tuna and Salted Kombu

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Noodles

    • 150g somen noodles

  • Canned Goods

    • 🐟 70g canned tuna

  • Condiments

    • 1 tbsp salted kombu
    • 1 tbsp sesame oil
    • 3 tbsp concentrated men tsuyu

  • Herbs and Garnishes

    • 4 shiso leaves, thinly sliced
    • 🌰 Sesame seeds, to taste

चरण

1

Boil water in a pot and cook somen noodles according to package instructions. Rinse under cold water and drain well.

2

Thinly slice the shiso leaves.

3

In a bowl, combine the somen noodles, drained canned tuna, salted kombu, sesame oil, and men tsuyu. Mix well.

4

Top with sliced shiso leaves and sesame seeds before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 45g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

You can substitute shiso leaves with fresh basil or parsley if unavailable.Adjust the amount of men tsuyu based on your preferred saltiness level.For added texture, consider topping with crispy fried onions or nori strips.

⚠️ सावधानियाँ

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