Rencon Mentaiko Mayo Salad
लागत $5.5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5.5
Rencon Mentaiko Mayo Salad
लागत $5.5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5.5
सामग्रियां
Vegetables
- 150g sliced lotus root
- 100g frozen edamame
Condiments
- 20g mentaiko
- 3 tbsp mayonnaise
चरण
Slice the lotus root and place it in a microwave-safe container. Add enough water to cover and 1 tbsp vinegar. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain and let cool.
Place frozen edamame in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Remove beans from pods.
Extract the contents of the mentaiko by cutting it open. In a bowl, combine lotus root, edamame, mentaiko, and mayonnaise. Mix well.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 6gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
This dish is best served chilled for a refreshing side.You can substitute mentaiko with spicy cod roe or omit for a milder flavor.Prepare ahead and store in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।