Rock's T-Bone Steaks

Name: Rock's T-Bone Steaks
Total time: 16 min
Yield: 4 परोसतों की संख्या
Ingredients: 🧂 4 teaspoons salt; 2 teaspoons paprika; 1 ½ teaspoons ground black pepper; ¾ teaspoon onion powder; ¾ teaspoon garlic powder; ¾ teaspoon cayenne pepper; ¾ teaspoon ground coriander; ¾ teaspoon ground turmeric; 4 (16 ounce) t-bone steaks

साझा करें

लागत $50, सेव करें $20

स्रोत: Recommended by CookPal

16 मिनट
4 परोसतों की संख्या
$50

Rock's T-Bone Steaks

साझा करें

लागत $50, सेव करें $20

स्रोत: Recommended by CookPal

16 मिनट
4 परोसतों की संख्या
$50

सामग्रियां

Spices
- 🧂 4 teaspoons salt
- 2 teaspoons paprika
- 1 ½ teaspoons ground black pepper
- ¾ teaspoon onion powder
- ¾ teaspoon garlic powder
- ¾ teaspoon cayenne pepper
- ¾ teaspoon ground coriander
- ¾ teaspoon ground turmeric
Meat
- 4 (16 ounce) t-bone steaks

चरण

Gather all ingredients.

Preheat an outdoor grill for high heat and lightly oil the grate.

Stir together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric in a small bowl.

Rub seasoning over steaks on all sides.

Cook steaks on the preheated grill to the desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center of each steak should read 130 degrees F (54 degrees C).

पोषक तत्व

प्रति 1 परोसना

🔥

929

कैलोरी

123g
प्रोटीन
3g
कार्बोहाइड्रेट
44g
वसा

💡 Ensure steaks are at room temperature before grilling for even cooking.Do not over-season; aim to enhance, not overpower, the natural flavor of the beef.Use an instant-read thermometer for perfect doneness.Let the steaks rest for 5 minutes after grilling to redistribute juices.