Rolled Cabbage in Tomato Soup
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $10
Rolled Cabbage in Tomato Soup
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 200g ground meat (beef and pork mix)
- 🥬 4 cabbage leaves (160g)
- 1 king oyster mushroom (40g)
- 🥦 125g broccoli (1/2 head)
Meat Filling Seasoning
- 2 tbsp okara powder
- 🥛 2 tbsp milk
- 🧂 1/4 tsp salt
- A pinch of pepper
Soup Base
- 💧 100cc water
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- 🍅 200cc unsalted tomato juice
चरण
Blanch the cabbage leaves in boiling water until soft, then set aside.
Mix the ground meat, okara powder, milk, salt, and pepper in a bowl to create the meat filling.
Place a portion of the meat filling onto each cabbage leaf and roll tightly, securing the edges.
In a pot, combine water, sake, sugar, consomme, salt, and tomato juice to create the soup base. Bring to a boil.
Add the cabbage rolls to the pot and simmer on low heat for 30 minutes.
Add the broccoli and king oyster mushroom to the pot and cook for an additional 10 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
You can replace okara powder with breadcrumbs if not available.For a richer flavor, use chicken or beef stock instead of water.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।