Romanesco and Salmon Butter Steamed Dish
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Romanesco and Salmon Butter Steamed Dish
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Vegetables
- 1 head (400g) romanesco
- 🧅 1/2 onion, sliced
Seafood
- 🐟 2 fillets (200g) salmon
Condiments
- 🧈 20g salted butter
- 🧄 1/2 tsp grated garlic
Seasonings
- 2 tbsp sake
- 🧂 1/2 tsp salt
- Pinch of pepper
- 💧 150ml water
चरण
Cut the romanesco into small florets and slice the onion into 1cm width. Cut the salmon into bite-sized pieces.
Heat butter and grated garlic in a frying pan over medium heat. Add the salmon and onion, and lightly sauté.
Add the seasonings (sake, salt, pepper, water) and romanesco. Mix lightly, cover with a lid, and cook over medium heat for 2–3 minutes until the salmon is cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
You can substitute romanesco with broccoli or cauliflower for a similar texture.Adding scallops or squid can enhance the seafood flavor.Serve with rice or crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।