कुकपाल AI
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Root Vegetable Nimono

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 40 Min
  • 4 परोसतों की संख्या
  • $8

सामग्रियां

  • Vegetables

    • 150g lotus root
    • 🥕 75g carrot
    • 150g bamboo shoot (boiled)
    • 125g konjac
    • 4 snow peas
  • Seasonings

    • 4 tbsp white dashi
    • 3 tbsp mirin
    • 💧 300ml water

चरण

1

Peel and slice the lotus root into 5mm thick pieces. Cut V-shaped notches between the holes to create a rounded shape. Soak in vinegar water for 5 minutes, then drain.

2

Slice the carrot into 1.5cm thick rounds and use a flower-shaped cutter. Make deeper cuts between petals for a detailed flower shape.

3

Cut the bamboo shoot into wedges and slice the base into 5mm thick pieces. Remove the strings from the snow peas.

4

Slice the konjac into 5–8mm thick pieces. Make a slit in the center and twist one end through the slit to create a knotted shape.

5

In a pan, combine white dashi, mirin, water, lotus root, carrot, bamboo shoot, and konjac. Bring to a boil, cover with a drop lid, and simmer on low heat for 15 minutes. Turn off the heat and let cool.

6

Microwave snow peas with 2 tbsp water in a heatproof container for 30 seconds at 600W. Cool in water, drain, and cut diagonally.

7

Plate the simmered vegetables and garnish with snow peas.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 3g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Use fresh vegetables for the best flavor and texture.Adjust the amount of white dashi based on its salt content.Let the dish cool completely for enhanced flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।