कुकपाल AI
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Root Vegetable Salad

लागत $5, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 1/2 lotus root (100g), sliced
    • 1/2 burdock root (90g), julienned
    • 🥕 1/3 carrot (50g), julienned

  • Seasonings

    • 1/2 tbsp concentrated soy sauce base
    • 2 tbsp mayonnaise

चरण

1

Slice the lotus root into quarter-rounds and soak in water to remove excess starch. Julienne the burdock root and carrot, and soak the burdock root in water to remove bitterness.

2

Place the lotus root, burdock root, carrot, and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 4 minutes. Drain and let cool slightly.

3

In a bowl, mix the mayonnaise and concentrated soy sauce base. Add the cooked vegetables and toss until evenly coated.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This salad can be served as a side dish or used as a filling for sandwiches.For added flavor, sprinkle with sesame seeds or chopped parsley before serving.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।