Round Onion Ring Tuna Pancakes
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Round Onion Ring Tuna Pancakes
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main Ingredients
- 🐟 1 can drained tuna
- 🧅 1 onion, sliced into rings
- 🥕 1/2 cup finely chopped carrot
- 🥦 1/2 cup boiled and chopped broccoli
- 🥚 1 egg
- 2 tbsp pancake mix
- 2 tbsp cooking oil
चरण
Chop the onion, carrot, and broccoli finely. Drain the tuna and prepare it. Boil the broccoli before chopping.
Soak the onion rings in water briefly to reduce their sharp taste.
Combine tuna, broccoli, carrot, onion, and egg in a bowl. Add salt if preferred.
Add 2 tbsp of pancake mix to the mixture and adjust the consistency as needed.
Mix all the ingredients thoroughly until well combined.
Heat a pan and add cooking oil. Place the onion rings on the pan.
Fill the onion rings with the prepared mixture.
Cook until golden brown on both sides. Adjust the heat to low as they cook through.
Serve hot with ketchup or your preferred dipping sauce.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh vegetables for better flavor and texture.Adjust the seasoning to suit your taste preferences.Serve with a dipping sauce like ketchup or mayonnaise for added flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।