कुकपाल AI
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Rump Steak

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Beef

    • 🥩 250g beef rump steak (2 pieces)

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Vegetables

    • 🧄 1 clove garlic, sliced
    • 🧅 100g grated onion

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tsp vinegar
    • 1.5 tbsp soy sauce

चरण

1

Bring beef to room temperature and season with salt and pepper.

2

Slice garlic thinly and remove its core. Grate the onion.

3

Heat salad oil and garlic in a pan over low heat until fragrant and lightly golden. Remove garlic chips. Increase heat to medium-high and sear beef for 1 minute per side. Wrap in aluminum foil and let rest.

4

In a small pot, combine sauce ingredients and simmer over medium heat for 5 minutes until reduced by half.

5

Plate the steak, pour the sauce over, and garnish with garlic chips.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh beef for optimal flavor and texture.Let the steak rest after cooking to retain juices.Adjust sauce sweetness and acidity to your preference.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।