
Saba Tatsuta with Grated Daikon and Ponzu Sauce
लागत $10, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Saba Tatsuta with Grated Daikon and Ponzu Sauce
लागत $10, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 2 fillets dried mackerel (240g)
Vegetables
- 6 shishito peppers
- 🥒 5cm grated daikon (150g)
Condiments
- 1 tbsp ponzu sauce
- 🧅 2 tbsp chopped green onion
Cooking Essentials
- 2 tbsp potato starch
- Enough salad oil for frying
चरण
Trim the stems of shishito peppers and make a vertical cut. Grate the daikon and lightly squeeze out excess water.
Cut the mackerel into bite-sized pieces. Place potato starch and mackerel in a plastic bag, then shake to coat evenly.
Heat salad oil in a frying pan to 170°C, add shishito peppers, and fry for about 30 seconds. Remove them and fry the mackerel for 1 minute without touching. Flip and fry both sides until golden brown, about 5 minutes.
Plate the fried mackerel and shishito peppers. Top with grated daikon, drizzle ponzu sauce, and sprinkle chopped green onion.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh mackerel for a less salty option.Adjust the amount of ponzu sauce based on your taste preference.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।