कुकपाल AI
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Saba Tempura

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 1 fillet mackerel (140g)

  • Seasoning

    • 🧂 Pinch of salt

  • Batter

    • 1 tbsp tempura flour
    • 50g tempura flour
    • 💧 70cc cold water

  • Cooking Oil

    • Sufficient amount of salad oil

  • Finishing

    • 🧂 Salt to taste

चरण

1

Sprinkle salt on both sides of the mackerel and let it sit for 10 minutes. Pat dry with kitchen paper and cut into 6 pieces. Coat evenly with 1 tbsp of tempura flour.

2

In a bowl, mix 50g of tempura flour and 70cc of cold water until smooth to create the batter.

3

Heat salad oil in a pot to 170°C (about 3cm deep). Dip the mackerel pieces into the batter and fry for 1 minute without touching. Flip and fry for another 2-3 minutes until cooked through.

4

Serve on a plate and sprinkle with salt to finish.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh mackerel for better flavor.Ensure oil temperature stays consistent for even frying.Serve immediately for the best texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।