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Sakura Mochi Style Fluffy Hanpen Tsukune

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 1 sheet hanpen (100g)
    • 150g firm tofu
    • 2 tbsp dried sakura shrimp
    • 3 tbsp sakura denbu
    • 6 shiso leaves
  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp potato starch

चरण

1

Finely chop the dried sakura shrimp.

2

Wrap the tofu in kitchen paper, place it in a microwave-safe container, and heat at 600W for 1 minute. Let it cool.

3

Place hanpen, tofu, sakura shrimp, sakura denbu, and seasonings into a plastic bag. Knead thoroughly until smooth to form the mixture.

4

Shape the mixture into round portions and wrap each with a shiso leaf. Repeat to make 6 pieces.

5

Arrange the wrapped pieces on a microwave-safe plate, cover loosely with plastic wrap, and heat at 600W for 3–4 minutes. Let it sit for an additional 3 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 12g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh shiso leaves for the best flavor.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Microwaving reduces cooking time and cleanup, making it ideal for busy days.

⚠️ सावधानियाँ

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