Salmon and Cabbage Cream Soup
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
Salmon and Cabbage Cream Soup
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 2 fillets of salmon
Vegetables
- 🥬 1/4 head of cabbage
- 🧅 1/2 onion, sliced
- 🍄 1/2 pack of shimeji mushrooms
Dairy
- 🥛 200 ml milk
- 🧈 10 g salted butter
Seasoning
- 1 tsp consomme
- 🧂 1/2 tsp salt
- Pinch of black pepper
Other
- 1 tbsp all-purpose flour
- 💧 200 ml water
- 1 tbsp salad oil
चरण
Cut the cabbage into bite-sized pieces, slice the onion, and separate the shimeji mushrooms.
Cut the salmon into manageable pieces.
Heat salad oil in a pan and cook the salmon over medium heat until browned on both sides.
Add cabbage, onion, and shimeji mushrooms to the pan, cover, and steam for about 3 minutes.
Remove the lid and sauté until the vegetables are tender. Add butter and stir until melted, then add flour and cook for 1 minute.
Add milk, water, and seasonings (consomme, salt, black pepper) and simmer for 5 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh salmon for better flavor.Adjust seasoning to taste, especially salt and pepper.Serve with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।