Salmon and Cabbage with Salted Kombu
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Salmon and Cabbage with Salted Kombu
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥬 300g cabbage, quartered
- 🍅 6 cherry tomatoes
Condiments
- 10g salted kombu
- 1 tbsp sake
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of pepper
चरण
Cut the cabbage into bite-sized pieces and remove the stems from the cherry tomatoes.
Pat the salmon dry with a paper towel and cut into four equal portions.
Layer the cabbage in a microwave-safe dish, place the salmon and cherry tomatoes on top, drizzle with the seasonings, and sprinkle salted kombu evenly. Cover loosely with plastic wrap and microwave at 600W for 5–7 minutes until the salmon is cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh salmon for better flavor and texture.Adjust the cooking time based on the thickness of the salmon fillets.Add more vegetables like mushrooms or bell peppers for variety.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।