कुकपाल AI
recipe image

Salmon and Lotus Root Butter Soy Sauce Steak

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 50 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Vegetable

    • 1 lotus root (about 250g)

  • Protein

    • 🐟 2 salmon fillets

  • Seasoning

    • 1 tbsp white wine
    • 🧂 Salt to taste
    • A pinch of pepper
    • 1 tbsp soy sauce

  • Oil & Fat

    • 1 tbsp salad oil
    • 🧈 Butter as needed

  • Garnish

    • Watercress as needed

चरण

1

Cut the lotus root into thick slices and steam-cook until tender.

2

Season the salmon fillets with salt and pepper.

3

Heat salad oil in a pan and pan-fry the salmon fillets until golden brown on both sides.

4

Add white wine and soy sauce to the pan, then add butter and let it melt to create a sauce.

5

Plate the salmon and lotus root, garnish with watercress, and drizzle the sauce over.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh lotus root for better texture and flavor.If white wine is unavailable, substitute with sake for a similar taste.Pair with steamed rice or a light salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।