कुकपाल AI
recipe image

Salmon and Maitake Mushroom with Sesame Mayo Foil Steam

लागत $10, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 🐟 2 fillets of fresh salmon
    • 🍄 1 pack (100g) maitake mushrooms
    • 🧅 1/2 onion, thinly sliced
    • 🧂 A pinch of salt and pepper
    • 🌱 Chopped green onion, as needed

  • Sesame Mayo Sauce

    • 1 tbsp mirin
    • 1 tbsp miso
    • 🌾 1 tbsp white sesame seeds
    • 2 tbsp mayonnaise

चरण

1

Season the salmon fillets with salt and pepper. Break the maitake mushrooms into bite-sized pieces. Thinly slice the onion against the grain.

2

In a bowl, mix all the sesame mayo sauce ingredients (mirin, miso, sesame seeds, and mayonnaise) until well combined.

3

Place half the onion, maitake mushrooms, and salmon on a sheet of aluminum foil. Drizzle half the sesame mayo sauce over the ingredients and wrap tightly. Repeat to make two foil packets.

4

Place the foil packets in a frying pan. Add enough water to the pan to reach about 1 cm depth. Cover with a lid and steam over medium-low heat for about 10 minutes.

5

Transfer the foil packets to plates, open carefully, and garnish with chopped green onions before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

You can substitute maitake mushrooms with shiitake or button mushrooms if unavailable.For a lighter version, use low-fat mayonnaise.Serve with steamed rice or a side salad for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।