कुकपाल AI
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Salmon and Mushroom Okonomiyaki

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main

    • 🐟 2 fillets of fresh salmon
    • 1 tsp sake
    • 🍄 1 pack maitake mushrooms
    • 🧄 1/2 clove garlic, minced
    • 🧈 10g salted butter
    • Pinch of salt and pepper
    • 1 tbsp vegetable oil

  • Batter

    • 100g all-purpose flour
    • 5cm grated yam
    • 🥚 1 egg
    • 🥬 1/8 head of cabbage, chopped
    • 1 tsp Japanese dashi granules
    • 💧 100ml water

  • White Sauce

    • 🧈 10g salted butter
    • 4 tsp all-purpose flour
    • 🥛 100ml milk
    • 1 tsp miso paste
    • Pinch of black pepper

चरण

1

Chop cabbage and maitake mushrooms roughly. Mince garlic.

2

Peel and grate yam. Cut salmon into 8 pieces and sprinkle with sake.

3

Microwave butter in a heatproof bowl for 30 seconds at 600W. Add flour and mix well.

4

Gradually add milk while stirring. Cover lightly with plastic wrap and microwave for 2 minutes at 600W. Stir, add miso and black pepper, and microwave for another 30 seconds.

5

Heat butter and garlic in a frying pan. Add salmon and maitake mushrooms, stir-fry over medium heat, and season with salt and pepper.

6

Mix batter ingredients in a bowl. Add cooled salmon and mushroom mixture.

7

Heat vegetable oil in a frying pan. Pour half the batter, cover, and cook over medium heat for 5 minutes.

8

Flip and cook until fully done. Top with white sauce and black pepper. Repeat for the remaining batter.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 35g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh salmon for better flavor.Adjust miso quantity to taste.Serve immediately for best texture.

⚠️ सावधानियाँ

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