
Salmon and Onion Mayo Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
Salmon and Onion Mayo Salad
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 80g sashimi-grade salmon
Vegetables
- 🥒 1/2 zucchini (85g), sliced
- 🧅 1/2 onion (100g), thinly sliced
Seasonings
- 🍋 1/2 tbsp lemon juice
- 🧴 1 tbsp mayonnaise
- 🧂 1/2 tsp salt
- Pinch of black pepper
- 2 tsp olive oil
चरण
Slice the zucchini lengthwise into halves, then cut into 7mm thick pieces. Thinly slice the onion and soak in water to remove bitterness, then drain.
In a bowl, mix the lemon juice and mayonnaise. Add the onion and toss to combine.
In another bowl, combine the zucchini, salmon, salt, pepper, and olive oil. Mix gently.
Plate the zucchini and salmon mixture, then top with the onion mixture.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 15gप्रोटीन
- 8gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh, high-quality salmon for the best flavor.Chill the salad for 10 minutes before serving for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।