Salmon and Spinach Garlic Pasta
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Salmon and Spinach Garlic Pasta
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Pasta
- 🍝 200g spaghetti
Fish
- 🐟 1 fillet (100g) salted salmon
Vegetables
- 🥬 150g spinach
- 🧄 1 clove garlic
Seasoning
- 🧂 2 tsp salt for boiling water
- 1/2 tbsp soy sauce
- 🧂 Pinch of salt
- Pinch of pepper
- Pinch of coarse black pepper
Oil
- 2 tbsp olive oil
चरण
Boil water in a large pot, add 2 tsp salt, and cook spaghetti according to package instructions.
Heat 2 tbsp olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
Add the salmon fillet to the pan and cook until fully cooked. Remove and flake into small pieces.
Add spinach to the pan and sauté until wilted.
Combine cooked spaghetti, salmon, and spinach in the pan. Add soy sauce, salt, pepper, and coarse black pepper. Mix well.
Serve the pasta hot and garnish with additional coarse black pepper if desired.
पोषक तत्व
प्रति 1 परोसना🔥
450
कैलोरी
- 25gप्रोटीन
- 50gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh spinach for better texture and flavor.You can substitute salmon with chicken or tofu for variation.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।