कुकपाल AI
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Salmon and Spinach Miso Stir-fry

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main

    • 🐟 2 fillets salmon
    • 🧂 Pinch of salt and pepper
    • 🥬 1 bunch spinach
    • 🧅 1 stalk green onion
    • To taste white sesame seeds
    • 1/2 tbsp salad oil

  • Miso Sauce

    • 🍶 2 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp miso

चरण

1

Cut the salmon into bite-sized pieces and season with salt and pepper. Chop the spinach into manageable pieces and cut the green onion into 3 cm lengths.

2

Mix the miso sauce ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan over medium heat. Add the salmon and green onion, cooking for about 2 minutes on each side until browned.

4

Add spinach and miso sauce to the pan. Stir-fry until the spinach wilts. Serve on a plate and sprinkle with white sesame seeds.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh spinach for better texture and flavor.Adjust the miso sauce sweetness by adding more mirin if desired.Pair with steamed rice or enjoy as a standalone dish.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।