
Salmon Confit in Olive Oil
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $15
Salmon Confit in Olive Oil
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 40 Min
- 2 परोसतों की संख्या
- $15
सामग्रियां
Fish
- 🐟 300g sashimi-grade salmon
Seasoning
- 🧂 1 tsp salt
- Enough olive oil to cover
Spices
- 🧄 1 clove garlic, sliced
- A pinch of whole cumin seeds
- 6 whole black peppercorns
- 1 bay leaf
- 🧂 1/3 tsp salt
चरण
Sprinkle 1 tsp of salt over the salmon, wrap it in plastic, and refrigerate for 15 minutes. Pat dry with paper towels to remove excess moisture.
Slice the garlic thinly and remove the core.
Place the salmon, garlic, cumin, and black peppercorns in a pot. Add enough olive oil to cover the ingredients and heat on medium-low.
Once the oil starts to simmer, add 1/3 tsp salt and tear the bay leaf into the pot. Reduce to very low heat and simmer for 10 minutes.
Flip the salmon and simmer for another 10 minutes. Turn off the heat and let it cool in the oil.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 0gकार्बोहाइड्रेट
- 28gवसा
💡 टिप्स
Serve with fresh vegetables or use the flavored oil to dress pasta.Store leftovers in the fridge for up to 3 days.Use high-quality olive oil for the best flavor.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।