कुकपाल AI
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Salmon en Papillote

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Main Ingredients

    • 🐟 300g salmon
    • 5 tbsp olive oil
    • 5 tbsp white wine
    • 🧂 1 tsp salt
    • 1/4 tsp black pepper
    • 🍋 2 tbsp lemon juice

  • Vegetables

    • 🧅 1 onion, roughly chopped
    • 🍅 8 cherry tomatoes
    • 🍄 3 button mushrooms

  • Garnish

    • 🍋 4 lemon slices
    • 🧈 1 tbsp butter

चरण

1

Prepare the salmon by cutting it into portions and seasoning with salt, pepper, and lemon juice.

2

Chop the onion into large pieces.

3

Place parchment paper on a flat surface and layer the onion as a base. Add salmon, cherry tomatoes, mushrooms, and other vegetables on top.

4

Drizzle olive oil and place a slice of butter on top of the salmon.

5

Wrap the parchment paper tightly into a candy shape and pour white wine generously inside.

6

Cook in a preheated air fryer at 190°C (375°F) for 30 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

400

कैलोरी

  • 35g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Use fresh salmon for the best taste.You can substitute white wine with cooking sake or chicken broth.Serve directly in the parchment paper for a rustic presentation.

⚠️ सावधानियाँ

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