कुकपाल AI
recipe image

Salmon in Tomato Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 15 Min
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Fish

    • 🐟 6 pieces salted salmon fillets
  • Vegetables

    • 🍅 2 tomatoes, chopped
    • 🥦 40g boiled broccoli
  • Condiments

    • 2 tbsp sake
    • 1 tbsp olive oil
    • 🧀 A pinch of grated cheese

चरण

1

Remove the stems from the tomatoes and chop them into chunks.

2

Place the salmon fillets in a frying pan. Add the chopped tomatoes, sake, and olive oil.

3

Cover the pan with a lid and cook over medium-low heat for 7–8 minutes.

4

Let the dish cool slightly, then serve with boiled broccoli and sprinkle grated cheese on top.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 8g
    कार्बोहाइड्रेट
  • 12g
    वसा

💡 टिप्स

You can substitute sake with white wine for a slightly different flavor.This dish can be stored in the fridge for up to 2 days with the sauce.For a more vibrant presentation, use a mix of red and yellow tomatoes.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।