
Salmon in Tomato Sauce
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $12
Salmon in Tomato Sauce
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Fish
- 🐟 6 pieces salted salmon fillets
Vegetables
- 🍅 2 tomatoes, chopped
- 🥦 40g boiled broccoli
Condiments
- 2 tbsp sake
- 1 tbsp olive oil
- 🧀 A pinch of grated cheese
चरण
Remove the stems from the tomatoes and chop them into chunks.
Place the salmon fillets in a frying pan. Add the chopped tomatoes, sake, and olive oil.
Cover the pan with a lid and cook over medium-low heat for 7–8 minutes.
Let the dish cool slightly, then serve with boiled broccoli and sprinkle grated cheese on top.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 8gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
You can substitute sake with white wine for a slightly different flavor.This dish can be stored in the fridge for up to 2 days with the sauce.For a more vibrant presentation, use a mix of red and yellow tomatoes.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।