कुकपाल AI
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Salmon Kimchi Cheese Bake

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Fish

    • 🐟 2 fillets (approx. 200g) salmon

  • Vegetables

    • 🌱 6 stalks green asparagus

  • Condiments

    • 50g minced kimchi
    • 🧂 Pinch of salt and pepper

  • Dairy

    • 🧀 40g pizza cheese

  • Staples

    • 1 tsp flour
    • 2 tsp olive oil

चरण

1

Season the salmon fillets with salt and pepper, then lightly coat them with flour.

2

Heat olive oil in a pan over medium heat and cook the salmon until golden brown on both sides.

3

Add the asparagus to the pan and sprinkle with a pinch of salt. Cook until tender.

4

Top the salmon with minced kimchi and pizza cheese. Cover the pan and cook until the cheese melts.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Pair with steamed rice for a complete meal.Use fresh kimchi for a more vibrant flavor.You can substitute asparagus with broccoli or zucchini.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।