Salmon Meunière
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Salmon Meunière
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🐟 2 fillets of salmon
- 🧂 1 pinch of salt
- A dash of pepper
- 1 tbsp all-purpose flour
- 1/2 tbsp vegetable oil
- 🧈 1/2 tbsp salted butter
Sauce
- 2 tsp soy sauce
- 1 tsp mirin
- 🧈 1/2 tbsp salted butter
- 🍋 1 tsp lemon juice
चरण
Season the salmon fillets with salt and pepper, and let them sit for 5 minutes.
Pat the salmon dry and lightly coat it with all-purpose flour.
Heat vegetable oil in a pan, add butter, and melt it. Cook the salmon over medium-low heat until both sides are golden brown. Remove the salmon from the pan.
Wipe the pan clean with a paper towel, then add soy sauce, mirin, butter, and lemon juice. Bring the sauce to a boil.
Pour the sauce over the cooked salmon and serve.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh salmon for the best flavor.Adjust the amount of lemon juice to suit your taste.Serve with steamed rice or fresh vegetables for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।