कुकपाल AI
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Salmon Meunière with Lemon Butter Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Fish

    • 🐟 2 fillets of fresh salmon

  • Vegetables

    • 🍋 1 lemon, halved and juiced
    • 🌿 1 sprig of parsley, minced

  • Seasoning

    • 🧂 Salt and pepper to taste

  • Dry Ingredients

    • Flour for coating

  • Oils and Fats

    • 2 tbsp olive oil
    • 🧈 40g salted butter

चरण

1

Cut the lemon in half. Slice one half into thin rings and arrange them on a plate. Juice the other half. Mince the parsley.

2

Season the salmon fillets with salt and pepper, then coat both sides with flour.

3

Heat olive oil in a pan over medium heat. Place the salmon with the presentation side down and cook until crispy. Flip and cook through. Remove and place on the lemon slices.

4

Clean the pan and dry it. Add the lemon juice, parsley, and butter. Heat over medium-low until bubbling, then stir briefly. Pour over the salmon.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 25g
    वसा

💡 टिप्स

Pair this dish with a glass of white wine for an elegant meal.Use fresh parsley for a more aromatic garnish.Serve with a side of steamed vegetables or mashed potatoes for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।