Salmon Meunière with Sautéed Mushrooms
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $12
Salmon Meunière with Sautéed Mushrooms
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Main
- 🐟 200g salmon fillets (2 pieces)
- 2 tsp all-purpose flour
- 🧂 Pinch of salt and pepper
- 🧈 20g salted butter
Mushroom Sauté
- 🍄 100g maitake mushrooms
- 🍅 6 cherry tomatoes, halved
- 🧄 Pinch of grated garlic
- 🧂 Pinch of salt and pepper
Garnish
- Pinch of chopped parsley
- 🍋 2 lemon wedges
चरण
Break maitake mushrooms into bite-sized pieces and halve cherry tomatoes.
Season salmon fillets with salt and pepper, then coat with all-purpose flour.
Heat butter in a pan over medium heat, place salmon skin-side down, and cook until golden brown. Flip and cook for 5 minutes until fully cooked. Remove and plate.
Using the same pan, sauté maitake mushrooms, cherry tomatoes, and grated garlic briefly. Season with salt and pepper.
Top the salmon with sautéed mushrooms, garnish with parsley, and serve with lemon wedges.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 30gप्रोटीन
- 10gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh maitake mushrooms for the best aroma and texture.Pair with a light salad or steamed vegetables for a complete meal.Ensure the pan is hot enough to achieve a crispy salmon skin.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।