कुकपाल AI
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Salmon Onigiri

लागत $5, सेव करें $3

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Rice

    • 🍚 1 bowl (200g) of cooked rice

  • Fish

    • 🐟 1 piece (70g) of salted salmon

  • Seaweed

    • 🟩 2 sheets of roasted nori

  • Seasoning

    • 🧂 Salt to taste

  • Oil

    • 1 tsp salad oil

चरण

1

Heat a frying pan with 1 tsp salad oil over medium-low heat. Add the salted salmon and cook for about 2 minutes until browned. Flip and cook for another 2 minutes until fully cooked. Remove bones and skin, then flake the salmon coarsely.

2

Place half of the cooked rice on a sheet of plastic wrap. Add half of the flaked salmon in the center, wrap, and shape into a ball. Sprinkle salt over the surface and wrap with a sheet of roasted nori. Repeat to make 2 onigiri.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 15g
    प्रोटीन
  • 30g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture and flavor.Adjust the amount of salt based on your preference.Roasted nori adds a nice crunch and flavor to the onigiri.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।