Salmon Steamed in White Wine
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
Salmon Steamed in White Wine
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Fish
- 🐟 200g salmon fillets
Vegetables
- 🥦 200g cauliflower florets
- 🌱 4 green beans
Seasoning
- 🧄 1 clove garlic
- 🧂 Pinch of salt and pepper
- 🧈 10g salted butter
- 3 tbsp white wine
- 🌿 Chopped parsley for garnish
चरण
Season salmon fillets with a pinch of salt and pepper.
Prepare cauliflower florets and trim green beans.
Heat butter in a stovetop pan over medium heat and sauté minced garlic until fragrant.
Add salmon fillets, cauliflower, and green beans to the pan.
Pour white wine into the pan and cover with a lid. Steam for 10 minutes.
Garnish with chopped parsley and serve warm.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh salmon for optimal flavor.Substitute cauliflower with broccoli or mushrooms for variety.Pair with a light salad or crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।