Salmon Tartare with Breadcrumbs
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Salmon Tartare with Breadcrumbs
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 200g salmon fillets
- 🧂 Pinch of salt and pepper
Topping
- 🍞 3 tbsp breadcrumbs
- 1 tbsp olive oil
Garnish
- Watercress as needed
- 🍅 3 cherry tomatoes
Tartare Sauce
- 🥚 2 boiled eggs
- 🧅 1/4 onion, minced
- 3 tbsp mayonnaise
- 🧂 1/3 tsp salt
- Pinch of black pepper
चरण
Mince the onion and soak it in water, then drain.
Pat the salmon fillets dry with a paper towel and season with salt and pepper.
Prepare the tartare sauce by mashing the boiled eggs in a bowl with a fork, then mixing in the minced onion, mayonnaise, salt, and black pepper.
Place the salmon on a baking tray lined with aluminum foil. Top each fillet with tartare sauce and breadcrumbs, then drizzle with olive oil. Cover with aluminum foil and bake in a toaster oven for 12–15 minutes until the salmon is cooked through.
Serve the salmon on a plate with watercress and cherry tomatoes as garnish.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh salmon for the best flavor.You can substitute watercress with arugula or spinach.For a crispier topping, broil for 1–2 minutes after baking.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।