कुकपाल AI
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Salmon with Sweet and Sour Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main

    • 🐟 200g salmon fillet
    • 🧅 1/4 onion, sliced
    • 🥕 1/3 carrot, julienned
    • 2 bell peppers, sliced
    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1.5 tbsp vegetable oil
  • Sweet and Sour Sauce

    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1/3 tsp dashi powder
    • 💧 100ml water
  • Thickening Agent

    • 1/2 tbsp potato starch
    • 💧 1/2 tbsp water

चरण

1

Slice the onion thinly, julienne the carrot, and slice the bell peppers after removing stems and seeds.

2

Pat the salmon fillets dry with a paper towel, season both sides with salt and pepper, and coat with potato starch.

3

Heat 1 tbsp of vegetable oil in a pan, place the salmon skin-side down, and fry on medium heat until golden. Flip, cover, and cook on low heat for 3 minutes until cooked through. Remove from the pan.

4

Wipe the pan clean, add 1/2 tbsp of vegetable oil, and stir-fry the onion, carrot, and bell peppers on medium heat until softened. Add the sweet and sour sauce ingredients and bring to a boil. Stir in the thickening agent and cook until the sauce thickens.

5

Plate the salmon and pour the sweet and sour sauce over it.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 20g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh salmon for better flavor.Adjust the sweetness and sourness of the sauce to your preference.Pair with a light soup or rice for a complete meal.

⚠️ सावधानियाँ

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