
Salt-Crusted Beef Tongue
लागत $20, सेव करें $15
स्रोत: Recommended by CookPal
- 120 Min
- 4 परोसतों की संख्या
- $20
Salt-Crusted Beef Tongue
लागत $20, सेव करें $15
स्रोत: Recommended by CookPal
- 120 Min
- 4 परोसतों की संख्या
- $20
सामग्रियां
Main
- 500g beef tongue (block)
- 1 tbsp herb salt
Salt Crust
- 🥚 3 egg whites
- 🧂 1kg coarse salt
- 3 tbsp all-purpose flour
चरण
Bring the beef tongue to room temperature.
Rub the beef tongue with herb salt evenly.
Mix egg whites in a bowl until slightly frothy. Add coarse salt and flour, and combine well.
Spread 1/3 of the salt mixture in a heatproof container, place the beef tongue on top, and cover it completely with the remaining salt mixture.
Bake in a preheated oven at 200°C for about 1 hour. Let it rest for 20 minutes to cool slightly.
Break the salt crust using a rolling pin or mallet.
पोषक तत्व
प्रति 1 परोसना🔥
300
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Pair this dish with a glass of red wine for a perfect combination.Use a sturdy mallet or rolling pin to crack the salt crust easily.Prepare the salt crust mixture ahead of time for quicker assembly.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।