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Salt-Grilled Yellowtail

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Fish

    • 🐟 2 fillets (200g) yellowtail

  • Seasoning

    • 🧂 1/4 tsp salt
    • 1 tbsp ponzu sauce

  • Vegetables

    • 30g grated daikon

  • Oil

    • 1 tsp salad oil

चरण

1

Sprinkle salt on both sides of the yellowtail fillets. Place them in the refrigerator for about 10 minutes.

2

Heat salad oil in a frying pan over medium-low heat. Add the yellowtail fillets and cook for about 4 minutes on one side until golden brown. Flip and cook for another 4 minutes.

3

Plate the cooked yellowtail and serve with grated daikon and ponzu sauce on the side.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh yellowtail for the best taste.You can substitute ponzu sauce with a mix of soy sauce and lemon juice if unavailable.Pair with steamed rice and miso soup for a complete Japanese meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।