
Salted Salmon and Spinach Sauté
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Salted Salmon and Spinach Sauté
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Vegetables
- 🥬 200g spinach
- 🧅 1/2 stalk green onion
Protein
- 🐟 2 fillets salted salmon
Seasoning
- 🧂 1/5 tsp salt
- Pinch of pepper
- 1 tbsp sake
Other
- Cornstarch as needed
- 2 tbsp salad oil
चरण
Cut the spinach into bite-sized pieces and slice the green onion thinly.
Coat the salmon fillets lightly with cornstarch.
Heat 1 tbsp of salad oil in a pan over medium heat and cook the salmon until golden brown on both sides. Remove and set aside.
Add the remaining salad oil to the pan and stir-fry the spinach and green onion over high heat.
Return the salmon to the pan, season with salt, pepper, and sake, and stir-fry briefly to combine flavors.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 5gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh spinach for the best texture and flavor.Serve immediately to enjoy the vibrant colors and crisp textures.Pair with steamed rice or a light soup for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।