Salted Squid
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 60 Min
- 2 परोसतों की संख्या
- $5
Salted Squid
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 60 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Seafood
- 🦑 1 squid (200g)
Seasoning
- 🧂 30g salt
चरण
1
Clean the squid by removing the innards, cartilage, and skin. Wash quickly under water and cut into bite-sized pieces.
2
Boil the squid in a pot of water over low heat for 2–3 minutes until cooked. Drain and let it cool.
3
Place the squid and salt into a storage bag, massage well, and refrigerate for at least 1 day.
पोषक तत्व
प्रति 1 परोसना🔥
100
कैलोरी
- 18gप्रोटीन
- 0gकार्बोहाइड्रेट
- 1gवसा
💡 टिप्स
Use fresh squid for better taste and texture.Serve as a topping for salads or enjoy as a snack.Store in the fridge for up to 3 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।