
Salted Tofu with Wasabi Nori Wraps
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 1,441 Min
- 2 परोसतों की संख्या
- $3.5
Salted Tofu with Wasabi Nori Wraps
लागत $3.5, सेव करें $5
स्रोत: Recommended by CookPal
- 1,441 Min
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Tofu
- 🍥 300g silken tofu
Seasoning
- 🧂 1 tsp salt
- 1/2 tsp wasabi
Seaweed
- 🟩 1 sheet roasted nori
चरण
Pat the silken tofu dry and rub salt evenly over it. Wrap it in kitchen paper, place it on a tray, weigh it down, cover with plastic wrap, and refrigerate for 1 day to create salted tofu.
Cut the roasted nori sheet in half, then cut each half into 8 equal pieces. Spread wasabi evenly on the back of each piece.
Cut the salted tofu in half along the shorter side, then cut each half into 8 equal pieces. Sandwich the tofu pieces with the prepared nori.
पोषक तत्व
प्रति 1 परोसना🔥
80
कैलोरी
- 8gप्रोटीन
- 2gकार्बोहाइड्रेट
- 4gवसा
💡 टिप्स
Refrigerating the tofu overnight enhances its texture by removing excess water.Adjust the amount of wasabi to suit your spice tolerance.Serve immediately to enjoy the crisp texture of the nori.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।