कुकपाल AI
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Salted Tuna (Shio Maguro)

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Fish

    • 🐟 200g sashimi-grade tuna

  • Seasoning

    • 🧂 1 tbsp salt

चरण

1

Pat the tuna dry with kitchen paper and coat it evenly with salt.

2

Place the tuna on a tray lined with kitchen paper, cover with plastic wrap, and refrigerate for 10–15 minutes to draw out excess moisture.

3

Rinse the salt off the tuna with water and pat it dry with kitchen paper.

4

Slice the tuna into bite-sized pieces by angling the knife and cutting smoothly.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 25g
    प्रोटीन
  • 0g
    कार्बोहाइड्रेट
  • 1g
    वसा

💡 टिप्स

Serve with wasabi, mustard, or a drizzle of sesame oil for added flavor.Ensure the tuna is sashimi-grade for safety and optimal taste.Pair with rice or salad for a balanced meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।