
Sanma Kimchi Cheese Foil Steamed
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
Sanma Kimchi Cheese Foil Steamed
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Fish
- 2 sanma fish (300g)
Vegetables
- 1 pack maitake mushrooms (100g)
- 🧅 1/2 onion (100g)
Condiments
- 80g kimchi
- 🧀 50g pizza cheese
- 🧂 Pinch of salt
Seasoning
- 1 tbsp sake
- 1/2 tbsp soy sauce
- 1/2 tbsp sesame oil
चरण
Prepare the sanma by removing the head, tail, and internal organs. Wash with water and pat dry. Sprinkle both sides with salt and let sit for 5 minutes, then pat dry again.
Separate the maitake mushrooms by hand and thinly slice the onion, removing the core.
Mix the seasoning ingredients (sake, soy sauce, sesame oil) in a bowl.
On aluminum foil, layer onion slices, sanma, and maitake mushrooms. Pour the mixed seasoning over, then top with kimchi and cheese. Wrap tightly to form two foil packets.
Place the foil packets in a frying pan with 1cm of water. Cover with a lid and steam on medium-low heat for 15 minutes until the fish is cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
You can substitute sanma with other fish like mackerel or salmon.Serve immediately while the cheese is melted and gooey.Adjust the amount of kimchi based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।