कुकपाल AI
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Sanma Ume Shiso Fry

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🐟 220g filleted sanma (2 fish)
    • 4 shiso leaves
    • 2 umeboshi (pickled plums)
    • 🧂 A pinch of salt
    • 1 tbsp potato starch
    • Enough salad oil for frying

  • Side

    • 70g mizuna greens

चरण

1

Prepare the sanma by filleting and cutting into bite-sized pieces.

2

Spread shiso leaves and finely chop umeboshi. Place them on top of the sanma pieces.

3

Sprinkle a pinch of salt on the fish and lightly coat with potato starch.

4

Heat salad oil in a pan and fry the sanma pieces until golden brown.

5

Serve the fried sanma with mizuna greens as a side.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh sanma for the best taste.Adjust the amount of potato starch to keep the dish light.Pair with a citrus-based dipping sauce for a refreshing touch.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।