
Sasami Fried Chicken
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Sasami Fried Chicken
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍗 300g chicken tenderloin
- 🌾 2 tbsp all-purpose flour
- 2 tbsp potato starch
- 5 tbsp vegetable oil
Seasoning
- 🥚 1 beaten egg
- 1 tbsp sake
- 1 tbsp mayonnaise
- 🧄 1 tsp grated garlic
- 🧂 1/3 tsp salt
- Pinch of pepper
चरण
Cut the chicken tenderloins in half lengthwise.
Place the chicken and seasoning ingredients (egg, sake, mayonnaise, garlic, salt, pepper) in a plastic bag. Massage well, seal the bag, and refrigerate for 10 minutes.
Mix flour and potato starch in a tray. Remove chicken from the bag and coat evenly with the mixture.
Heat vegetable oil in a frying pan over medium heat. Add the coated chicken and fry for about 2 minutes without touching.
Once the coating firms up, roll the chicken pieces to cook evenly until golden brown and fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 15gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Serve with a dipping sauce like ketchup or mayonnaise for added flavor.Pair with a fresh salad or steamed vegetables for a balanced meal.Use a thermometer to ensure the chicken reaches an internal temperature of 165°F.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।