Sasami Nuggets
लागत $8, सेव करें $6
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Sasami Nuggets
लागत $8, सेव करें $6
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🍗 300g chicken tenderloin, minced
- 100g silken tofu
- 3 tbsp salad oil
Seasoning
- 3 tbsp flour
- 2 tbsp mayonnaise
- 🧂 1/2 tsp salt
- A pinch of pepper
चरण
Mince the chicken tenderloin using a knife until it becomes a paste-like texture.
Place the tofu in a microwave-safe container, cover loosely with plastic wrap, and heat at 600W for 2 minutes. Let it cool.
In a bowl, combine the minced chicken, tofu, and seasoning ingredients. Mix until sticky. Shape into small oval patties using about 1 tbsp of mixture each.
Heat salad oil in a frying pan over medium heat. Cook the patties on both sides until golden brown and fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with dipping sauces like ketchup or mustard for added flavor.You can freeze the uncooked patties for meal prep convenience.Adjust seasoning to taste if you prefer stronger flavors.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।