कुकपाल AI
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Sasami Oil Yurin Chicken

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🍗 200g chicken tenderloin
    • 2 tbsp potato starch
    • 5 tbsp salad oil

  • Marinade

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 🧅 15cm minced green onion
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp vinegar
    • 1 1/2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 1/2 tsp grated ginger

  • Side

    • 🥬 As needed lettuce
    • 🍅 As needed sliced tomato

चरण

1

Mince the green onion and mix all sauce ingredients in a bowl.

2

Remove the tendons from the chicken tenderloin. Cover with plastic wrap and flatten to about 1cm thickness using the base of your hand.

3

Place the chicken in a tray, add sake and salt/pepper, and coat evenly. Dust both sides with potato starch.

4

Heat salad oil in a frying pan over medium heat. Pan-fry the chicken for 2 minutes on each side until cooked through.

5

Plate the chicken with lettuce and tomato, then drizzle the sauce over the chicken.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh chicken tenderloin for better flavor and texture.Adjust the amount of sugar and vinegar in the sauce to suit your taste.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

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