कुकपाल AI
recipe image

Satoimo Chicken Macaroni Gratin

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 40 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Main

    • 🍝 50g macaroni
    • 🍗 150g chicken thigh
    • 250g satoimo (Japanese taro)
    • 🧅 1/2 stalk sliced green onion
    • 🧂 Pinch of salt and pepper
    • 🧀 40g shredded pizza cheese
    • 🧀 1 tbsp grated cheese
  • White Sauce

    • 🧈 30g salted butter
    • 3 tbsp all-purpose flour
    • 🥛 300ml milk
    • 🧂 1/3 tsp salt

चरण

1

Wash satoimo without peeling. Slice green onion diagonally.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Boil macaroni for 1 minute less than the package instructions, drain, and set aside. In the same pot, boil satoimo for about 10 minutes until tender, then peel and cut into bite-sized pieces.

4

Heat butter in a pan, add chicken, and cook over medium-low heat until the color changes. Add green onion and sauté until softened. Sprinkle flour and stir until no lumps remain. Gradually add milk, stirring each time until thickened. Add satoimo, macaroni, and salt, then mix and adjust seasoning.

5

Transfer the mixture to a heatproof dish, sprinkle pizza cheese and grated cheese on top, and bake in a toaster for about 5 minutes until golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 40g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh satoimo for better texture.You can substitute green onion with leek for a milder flavor.Leftovers can be stored in the fridge and reheated.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।