कुकपाल AI
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Sautéed Broad Beans and Bacon with Pepper

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 8 pods broad beans
  • Meat

    • 2 slices bacon
  • Spices

    • 🧄 1 clove garlic, minced
    • 🧂 Salt and pepper to taste
    • 🧂 Black pepper to taste
  • Oil

    • 1/2 tbsp olive oil

चरण

1

Remove broad beans from pods and peel the thin skin. Mince the garlic and cut bacon into 1cm strips.

2

Boil water in a pot, add a pinch of salt, and cook the broad beans for about 2 minutes. Drain the water.

3

Heat olive oil in a frying pan over medium-low heat. Add garlic and bacon, sauté until crispy. Add the broad beans and stir-fry briefly. Season with salt and pepper, then plate and sprinkle black pepper on top.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 10g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use fresh broad beans for the best flavor.Adjust the amount of black pepper based on your spice preference.Serve as a side dish or pair with crusty bread for a light meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।