Sea Bream and Mandarin Orange Ceviche

Name: Sea Bream and Mandarin Orange Ceviche
Total time: 10 min
Yield: 2 परोसतों की संख्या
Ingredients: 🍊 2 mandarin oranges, peeled and segmented; 🐟 100g sashimi-grade sea bream, thinly sliced; 1 bunch watercress, chopped into 3cm pieces; 2 sprigs Italian parsley, finely chopped; 🧂 1/3 tsp salt; Pinch of black pepper; 🍋 1 tbsp lemon juice; 2 tbsp olive oil

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$12

Sea Bream and Mandarin Orange Ceviche

साझा करें

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

10 Min
2 परोसतों की संख्या
$12

सामग्रियां

Fruit
- 🍊 2 mandarin oranges, peeled and segmented
Seafood
- 🐟 100g sashimi-grade sea bream, thinly sliced
Vegetables
- 1 bunch watercress, chopped into 3cm pieces
- 2 sprigs Italian parsley, finely chopped
Seasoning
- 🧂 1/3 tsp salt
- Pinch of black pepper
- 🍋 1 tbsp lemon juice
- 2 tbsp olive oil

चरण

Peel the mandarin oranges and remove the thin membranes.

Cut the watercress into 3cm pieces and finely chop the Italian parsley.

Thinly slice the sashimi-grade sea bream.

In a bowl, mix the seasoning ingredients (salt, pepper, lemon juice, olive oil). Add the mandarin oranges, sea bream, watercress, and parsley, then toss gently.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

15g
प्रोटीन
10g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

Serve chilled for the best flavor.Use sashimi-grade fish to ensure safety and quality.Pair with a crisp white wine for a complete dining experience.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।