Seafood and Bell Pepper Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
Seafood and Bell Pepper Ajillo
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $12
सामग्रियां
Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 3 bell peppers (90g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/2 tsp salt
चरण
Cut the bell peppers in half lengthwise, remove seeds and stems, and slice into bite-sized pieces. Halve the garlic, remove the core, and crush using the flat side of a knife.
Pat the peeled shrimp dry and cut the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pan over low heat. Once fragrant, add shrimp, octopus, and bell peppers. Cook over medium heat until the shrimp changes color.
पोषक तत्व
प्रति 1 परोसना🔥
320
कैलोरी
- 25gप्रोटीन
- 5gकार्बोहाइड्रेट
- 25gवसा
💡 टिप्स
Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity based on your spice preference.Use fresh seafood for the best taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।